This supplement is
additional information to the following article as seen
in Issue Six:
Clumping Bamboo –
The Choice Is Yours (pp. 62-65)
...for more information on edible bamboo preparation.
by Yve Beard MAIH, Horticulturist – Brisbane
Edible Bamboo
It is recommended to wait at least two to three years
before harvesting your bamboo shoots. It really depends
on how quickly your bamboo has grown. Young bamboo shoots
are quite soft so are very easy to harvest.
Harvest by cutting with a large sharp knife or you
can use your foot to push them over. Most bamboo shoots
have a slight bitterness so pre cooking is recommended
before adding to a stir-fry or curry. The pre cooking
will leach out most of the bitterness. It all depends
on your taste buds. Bamboo shoots can be dried to extend
their use throughout the year.
Pre Cooking
Firstly cut your young bamboo shoot in half and peel
back the protective culm leaf. Remove it from the shoot
and you will now see the white flesh.
If you have harvested small shoots then these can be
boiled whole but most of the time they need to be cut
into 20mm square segments.
- Add the segments to a large amount of fresh water
that has been salted. Add 1 teaspoon of salt for every
2.5 litres of water.
- Depending on your taste buds and the astringency
of the bamboo, boil between two and fifteen minutes.
- If the shoots are still too astringent for your
taste buds, then reboil a second time for the same
time period.
- Adding a small amount of rice to the bamboo while
cooking will also help with leaching out the bitterness
from the bamboo. Left over rice water can be used
instead.
To use for cooking
Slice bamboo thinly to add into any stirfries. They
are best added along with the vegetables. Bamboo shoots
will not need a lot of extra cooking.
Dried Shoots
Drying shoots is a great way to have shoots for cooking
indefinitely.
- Prepare shoots by removing the protective culm
leaf.
- Scrape the white flesh with a course grater to
produce strips. These ould be about 6 – 7 mm
long and about 3mm thick.
- Lay them in the sun until thoroughly dry.
- Store them in a sealed container or jar until needed.
- To use them, simply soak for 12 hours. They can
be used in cooking as you would use Thai or Chinese
noodles.According to references, dried bamboo shoots
can be used as a substitute for spaghetti. This, I
have not tried.
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